Category Archives: cookbook

Low Sugar, So Simple by Elviira Krebber

There are two approaches to dealing with the sugar problem right now: find substitutions like Stevia (as with this cookbook) or detox and go clean without any kind of sugar substitutes. Right now, research seems to be indicating that even … Continue reading

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The Diet Detox by Brooke Alpert

Alpert’s The Diet Detox contains most of the findings about diet and nutrition that we come to expect: avoid sugars, avoid carbs, get away from processed foods, eat smarter. In addition, there are exercises and lifestyle changes such as not … Continue reading

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Food: What the Heck Should I Eat by Mark Hymen

The subtitle of the book is surprisingly accurate rather than flippant: this is a book that takes all we know about the various food groups and updates our knowledge. It turns over a lot of misconceptions about what is healthy … Continue reading

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Atkins Eat Right, Not Less by Colette Heimowitz

Atkins’ Nutritional’s Colette Heimowitz has updated their diet regime to put more of an emphasis on hidden sugar avoidance to combine with the ‘low card’ regime that made Dr. Atkins famous. The book is beautifully laid out – from full … Continue reading

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Texas Slow Cooker by Cheryl Jamison

This is a hard one to review because it’s hard to give a higher rating to a book that doesn’t have pictures of the recipes. On the one hand, there isn’t much exotic in here since we are so familiar … Continue reading

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The Vegan Cookbook by Adele McConnell

I am always looking to get away from meat dishes and appreciate cookbooks geared toward a better food lifestyle. While I did not find The Vegan Cookbook as useful as I would have liked, there are still many great recipes … Continue reading

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The Dinner Plan by Kathy Brennan, Caroline Campion

Despite the generic sounding title, The Dinner Plan nicely ticks the boxes of what I hope/expect from a cookbook: beautifully presented, smartly designed/executed/indexed/referenced, interesting recipes that are easy to make and don’t require an expensive list of one-time-use ingredients, and … Continue reading

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